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	<title>Comments on: Feeling small(er)</title>
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	<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/</link>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=8353be691d724b8b546a8ec9c9329956&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/62e1f9a15e788e6.png" alt="josiekitten MonsterID Icon" height="60" width="60"/> josiekitten</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2845</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=8353be691d724b8b546a8ec9c9329956&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/62e1f9a15e788e6.png" alt="josiekitten MonsterID Icon" height="60" width="60"/> josiekitten</dc:creator>
		<pubDate>Sun, 21 Sep 2008 08:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2845</guid>
		<description>Well done on your weight loss! I have lost 4 and a half stone over the last couple of years. Having battled with my weight throughout my adult life, being told I was big-boned, and I had the height to carry the extra weight, the biggest change for me was my change in attitude. I no longer think of myself as being on a diet. I try to eat healthily, but if I fancy chocolate for example, I have some. Previously, eating chocolate whilst &#039;dieting&#039; would have been a big no no, and I would have thought, well, I&#039;ve blown it now, so I may as well have lots more! Now, there isn&#039;t that pressure. We have cut down on portion size slightly, and also try to take a bit longer over meals. Life is so rushed these days, it&#039;s nice to be able to sit down and relax with a meal, rather than stuff it down quickly. And the biggest boost is when your clothes are hanging off you and you have to get a new wardrobe. I used to hate buying clothes, but now I love it! I gave all my big clothes to a charity shop so I can&#039;t &#039;grow&#039; back into them again! Good luck!</description>
		<content:encoded><![CDATA[<p>Well done on your weight loss! I have lost 4 and a half stone over the last couple of years. Having battled with my weight throughout my adult life, being told I was big-boned, and I had the height to carry the extra weight, the biggest change for me was my change in attitude. I no longer think of myself as being on a diet. I try to eat healthily, but if I fancy chocolate for example, I have some. Previously, eating chocolate whilst &#8216;dieting&#8217; would have been a big no no, and I would have thought, well, I&#8217;ve blown it now, so I may as well have lots more! Now, there isn&#8217;t that pressure. We have cut down on portion size slightly, and also try to take a bit longer over meals. Life is so rushed these days, it&#8217;s nice to be able to sit down and relax with a meal, rather than stuff it down quickly. And the biggest boost is when your clothes are hanging off you and you have to get a new wardrobe. I used to hate buying clothes, but now I love it! I gave all my big clothes to a charity shop so I can&#8217;t &#8216;grow&#8217; back into them again! Good luck!</p>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=c407978b2add544adb82682f8fa67f6c&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/ffe2a3cbae77151.png" alt="Anne MonsterID Icon" height="60" width="60"/> Anne</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2843</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=c407978b2add544adb82682f8fa67f6c&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/ffe2a3cbae77151.png" alt="Anne MonsterID Icon" height="60" width="60"/> Anne</dc:creator>
		<pubDate>Wed, 17 Sep 2008 13:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2843</guid>
		<description>That&#039;s fantastic, you must have Olympic standard willpower so I&#039;m sure there will be no stopping you now.
Anne aka Peg Leg Jake</description>
		<content:encoded><![CDATA[<p>That&#8217;s fantastic, you must have Olympic standard willpower so I&#8217;m sure there will be no stopping you now.<br />
Anne aka Peg Leg Jake</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=95bdbf3c846987277bd537691a30d25e&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/097e9f3628cfd01.png" alt="Batty MonsterID Icon" height="60" width="60"/> Batty</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2842</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=95bdbf3c846987277bd537691a30d25e&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/097e9f3628cfd01.png" alt="Batty MonsterID Icon" height="60" width="60"/> Batty</dc:creator>
		<pubDate>Sat, 13 Sep 2008 20:19:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2842</guid>
		<description>Congratulations! That&#039;s a lot of weight off your back, literally!</description>
		<content:encoded><![CDATA[<p>Congratulations! That&#8217;s a lot of weight off your back, literally!</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=4c95c61b27f88713934c55d519cb9700&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/4391d2e640ecd65.png" alt="Moggle MonsterID Icon" height="60" width="60"/> Moggle</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2841</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=4c95c61b27f88713934c55d519cb9700&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/4391d2e640ecd65.png" alt="Moggle MonsterID Icon" height="60" width="60"/> Moggle</dc:creator>
		<pubDate>Sat, 13 Sep 2008 15:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2841</guid>
		<description>Well done. Hopefully the results you&#039;ve had will help keep you going.</description>
		<content:encoded><![CDATA[<p>Well done. Hopefully the results you&#8217;ve had will help keep you going.</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=ffc17036e774b4f81d00857a68f9d90f&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/aa61394676f4bee.png" alt="Kai MonsterID Icon" height="60" width="60"/> Kai</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2839</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=ffc17036e774b4f81d00857a68f9d90f&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/aa61394676f4bee.png" alt="Kai MonsterID Icon" height="60" width="60"/> Kai</dc:creator>
		<pubDate>Sat, 13 Sep 2008 12:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2839</guid>
		<description>Woohoo!  Congratulations babe! :D xx</description>
		<content:encoded><![CDATA[<p>Woohoo!  Congratulations babe! <img src='http://www.hauntedyarns.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  xx</p>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=7eb598931ad944607848428118679f78&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/81f01fe90a38329.png" alt="Saira MonsterID Icon" height="60" width="60"/> Saira</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2838</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=7eb598931ad944607848428118679f78&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/81f01fe90a38329.png" alt="Saira MonsterID Icon" height="60" width="60"/> Saira</dc:creator>
		<pubDate>Fri, 12 Sep 2008 20:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2838</guid>
		<description>Well done you! No wonder I didn&#039;t see you at IKnit day, there was less of you!!</description>
		<content:encoded><![CDATA[<p>Well done you! No wonder I didn&#8217;t see you at IKnit day, there was less of you!!</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=7735eff22f2906258746dfe09444e241&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/78348661ae94fef.png" alt="K MonsterID Icon" height="60" width="60"/> K</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2837</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=7735eff22f2906258746dfe09444e241&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/78348661ae94fef.png" alt="K MonsterID Icon" height="60" width="60"/> K</dc:creator>
		<pubDate>Fri, 12 Sep 2008 16:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2837</guid>
		<description>YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY.  It&#039;s such a difficult thing to do--congrats on finding something that works for you!  &lt;3</description>
		<content:encoded><![CDATA[<p>YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY.  It&#8217;s such a difficult thing to do&#8211;congrats on finding something that works for you!  &lt;3</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=45fd5e490a49732a5624bcc0958be9be&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/b2bf3ed285a1977.png" alt="yarndancer MonsterID Icon" height="60" width="60"/> yarndancer</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2836</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=45fd5e490a49732a5624bcc0958be9be&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/b2bf3ed285a1977.png" alt="yarndancer MonsterID Icon" height="60" width="60"/> yarndancer</dc:creator>
		<pubDate>Fri, 12 Sep 2008 15:44:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2836</guid>
		<description>Yay, well done!  Any tips?</description>
		<content:encoded><![CDATA[<p>Yay, well done!  Any tips?</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=da22495a3bf42aff7f6012d4696fd837&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/61ff5589937e8dd.png" alt="Jominx MonsterID Icon" height="60" width="60"/> Jominx</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2835</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=da22495a3bf42aff7f6012d4696fd837&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/61ff5589937e8dd.png" alt="Jominx MonsterID Icon" height="60" width="60"/> Jominx</dc:creator>
		<pubDate>Fri, 12 Sep 2008 15:17:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2835</guid>
		<description>Congratulations, that is a fantastic achievement, if you have any tips, please share. I seriously need to lose weight!</description>
		<content:encoded><![CDATA[<p>Congratulations, that is a fantastic achievement, if you have any tips, please share. I seriously need to lose weight!</p>
]]></content:encoded>
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		<title>By: <img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=efcd5c6a37b2c4b680a6c7e546253838&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/afbb27d2a7a8483.png" alt="Emma in France MonsterID Icon" height="60" width="60"/> Emma in France</title>
		<link>http://www.hauntedyarns.com/blog/2008/09/feeling-smaller/comment-page-1/#comment-2834</link>
		<dc:creator><img class="monsterid" src="http://www.gravatar.com/avatar.php?gravatar_id=efcd5c6a37b2c4b680a6c7e546253838&#38;&;size=60&#38;default=http://www.hauntedyarns.com/blog/wp-content/plugins/wp-monsterid/monsterid/afbb27d2a7a8483.png" alt="Emma in France MonsterID Icon" height="60" width="60"/> Emma in France</dc:creator>
		<pubDate>Fri, 12 Sep 2008 13:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.hauntedyarns.com/blog/?p=405#comment-2834</guid>
		<description>Wow! That&#039;s brilliant! Do you like the plan itself (because obviously the results are great)?</description>
		<content:encoded><![CDATA[<p>Wow! That&#8217;s brilliant! Do you like the plan itself (because obviously the results are great)?</p>
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